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Treatments

Hypnotherapy and Psychotherapy for anxiety 

Stress and anxiety are common issues that most of us have to deal with at different levels. In some people the stress level goes beyond a certain level, which hampers their daily life. There can be various reasons behind this condition. However, what is really important is how you manage your stress and anxiety. 

We can help reduce stress level by:

  • Hypnotherapy sessions 

  • Personalised counselling 

  • Stress management 

  • Mental relaxation sessions

  • Eliminating fears and fobia

Helping you to achieve a more positive relationship 

Your partner family and friends expectations may be high. However, your priorities might be different, which can often lead to misunderstandings and frictions that could affect the relationships adversely. There are ways to maintain relationships tactfully without getting stressed in the process. 

Hypnotherapy Psychotherapy for relationships can help you with 

  • Shame, guilt or anger 

  • Low self-esteem

  • Depression

  • Jealousy 

  • Loss

  • Moving forward a broken relationship

Addiction treatment via hypnotherapy and psychotherapy

You develop various habits due to many unavoidable positive or negative factors. While positive habits can lead you to a better life, negative habits can ruin you until you change your habit. Addictions are usually a result of bad company and negative environment you are unknowingly exposed to.

My hypnosis treatment can help you quit or manage 

  • Smoking 

  • Drugs

  • Alcohol 

  • Cocaine addiction

  • Panic attack

  • Fears and phobias

  • Anxiety and stress levels

Treating a phobia with hypnosis and psychotherapy

Phobia is essentially an extreme form of fear or anxiety that you may have developed due to a particular situation in the past. As a phobia is triggered by the mind, it can be treated by psychological treatments. Whether you are scared of heights, objects or situations; hypnotherapy and psychotherapy sessions at Beautiful Minds in South Woodford can de-sensitise your reactions to them. 

We treat phobias caused by: 

  • Flying 

  • Heights

  • Injections or particular types of medical processes

  • Water

  • Spiders, lizards, snakes or rodents

  • Confined or open spaces

Through a combination of clinical hypnotherapy and psychotherapy, I am finally took back control of my life. I am now enjoys a much greater sense of relaxation, contentment and success!

G.A

Sezer is an emphatic, compassionate and highly professional therapist. She really takes the time to listen rather than just hear. Highly recommended.

Matt Worsdall

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